Goals and Resolutions: Plugged in and charging

Green Charging symbolAre you charging or “plugged in”? It’s about imagination, enthusiasm and consistency.

The other day somebody asked me if their laptop was charging and I told them it wasn’t. They unplugged the cord, the icon changed that’s when I realized that I had been looking for the wrong icon. I wanted the drama of the lightning bolt telling me that the laptop was “CHARGING!” the two prong plug symbol just let me know we were “merely” plugged in. After a while, I came to realize that not only do we need both, but being “plugged in” to our dreams and goals is a powerful motivator. Nothing “merely” about it. And just like a laptop or cellphone, your dreams and goals need to be fully charged to get the most out of them.

CHARGINGcharged up

As we take any journey towards a goal, we need to have a power source. That source, for most great deeds and accomplishments is “the dream”. Building your dream can be thought of as “charging”. It needs to be big! It needs to be “Larger than life” (as you know it at this point). It needs to be deeply satisfying to you! You need to enjoy the very idea of it to the point that the thought of fulfilling your dream will carry you through the tough times. You need to exercise your imagination, experience it so you know what it looks like, feels like and smells like when you close your eyes.

That being said, you need to know what you’re up against. What will you need to do better? What will you need to change in your life? Who has already done something like you want to do? What obstacles did they encounter? How would they overcome those obstacles if they knew then what they know now?

PLUGGED IN

3d image, conceptual people energized
3d image, conceptual people energized

Being “plugged in” is what happens if your dreams are big and real enough to you. You will build enthusiasm; fueling your actions, inspiring you to overcome obstacles, knowing you will treasure the accomplishment as you take strides towards your goal. Like the laptop plugged into the outlet. Your efforts towards your goals will be powered by the strong emotions you built in the charging process.

CONSISTENCY

The final Piece of this puzzle is consistency. Do something every day towards the accomplishment of your goals. If it helps you take a step towards the next milestone, it counts! Some days will be better than others. There will be big steps and little steps. There will be days when there can only be one step. But there will be periods of walks, jogs and marathon efforts. The consistency comes into play by doing something every day, and not obsessing on one section of your journey, neglecting other parts of your life that you need.

What fuels your dreams? How do you build or charge your dreams? Please leave a comment below!

Resolutions and Integrity. Goals and Whys

resolution excitement
resolution excitement

Why are resolutions broken? Is it because we didn’t do what we said we were going to do? Are we that weak and non-focused that we can’t hold our resolve for a short period of time?

I think it’s about goals and whys. You have to use your imagination actively to set goals that stick. Top performing executives and sales professionals borrow from top performing athletes the ability to “Pump themselves up” to achieve greatness.

We usually don’t think about how that plugs into their goal, their resolution, their dream of what success looks and feels like to them.

They have a dream of what success looks and feels and smells like. They have accepted here there signhow crashing through obstacles (this play, this series, this game, this season) with all the preparation and pain involved gets them one step closer to achieving that dream and what makes it worth it. When you see a professional athlete or a top performer in business do or buy something extravagant, pause to think what it represents. Many people look at them as “status symbols”. Try thinking of them as mile markers along a very long and difficult road. Try imagining what that mile marker represents to them.

Do your mile markers need to look like theirs? Of course not! But they need to be things or experiences that you treasure. You need to be able to look with satisfaction at the mile markers you have built behind you to remember what you had to do to get past that point. OLD-OAK-TREE-SOUTHWEST-2014You must also have a clear vision of where you want to end up and what it will take to get there. You also have to plan your next mile post and how you will build it.

Integrity is recognizing the right path and taking it…no matter what. There are lots of paths to get where you want to go. How will you experience your journey? Are your resolutions Goals or Milestones? How will it feel to build the milestones you can use to complete that particular journey?

We will talk more about that in the next post.

What milestones are you building? How do you choose them? Please feel free to share with a comment!

Integrity: Taking the Right Path

“Wisdom is knowing the right path. Integrity is taking it.” M.H. McKee
“Wisdom is knowing the right path.
Integrity is taking it.”
M.H. McKee

 

 

Many times people think integrity is doing what they said they were going to do no matter what.

A lot of times what it boils down to is doing the right thing even if admitting you were wrong before might be the right thing to do.

“Back in the day”, people used to think about what they were going to say before they actually said it. That was one of the things that characterized Shakespearean speeches. Flowery language was actually used and it was a creative process to speak to someone. Letter writing and book writing was a manual process. There were no quick deletes or spell checks. Making an error meant starting a new page.
Many times today we speak or text or email automatically without considering the impact of what we’re saying. Texting and emails and phone calls have the same problems. It’s very quick and easy to send or delete or change the communication with someone between phone calls and emails and texts. We need to take a moment to think things through before we commit to something. But more importantly, if we realize that what we have committed to is the wrong thing to do, or is based on inaccurate information, we need to talk to the people we committed to so we can get everybody on board to do the right thing.

When people are depending on us we need to go ahead and do what we are supposed to do and that, sometimes, is inconvenient. That’s one of the main points of integrity: Doing the right thing even when it’s uncomfortable, inconvenient or maybe even a little embarrassing.

A motto we always used when we were learning to scuba dive was stop, think, act. IBM was world-famous for its single word motto that appeared in all of its offices and that word was THINK.
Today we need to pause, to think, to take a breath before doing something, doing anything, before we do everything. But when you know it’s the right thing, do it.

What are you in the mood for?

I saw a great article on getting beyond your mood to attain your goals by Jennifer Louden.

Click here for the article.

As a martial arts instructor and business owner, I see this on a daily basis. Not just in my students, suppliers and co-workers, but I have come to recognize it in myself as well.

Boredom is an emotion, lack of motivation is an emotion, being annoyed at such traits is an emotion; the list goes on and on.

The lesson here is that we need to recognize and go beyond the feelings and into what we want to do. The emotions and our attachment to them are what hold us back.

Learning to “release” our thoughts takes practice. I feel we naturally cherish our own thoughts and feelings. (I have good friend who likes to say “I have the best ideas in the world because they are mine”)

Try observing your thoughts as you work on your most important thing to do today. If they move you towards something on your to do list, make a note of it (literally) and return to the task at hand. BUT…if it is a reaction to anything else (fire alarms and the like excluded) other thoughts or memories that are reactions to reactions, recognize it as distracting and dismiss it; returning again to your task at hand.

Now get back to work 🙂